Get Fit Friday: Remembering My "Why"s
Happy Friday! How was your week? Or month, I should say, since that's how long it's been since my last post... Weight change since last GFF post: +0.9 pounds Net weight change since starting GFF: +6.9 pounds So, I'll start out with a couple of celebrations: 1) A weight gain of any amount usually isn't cause for celebration, but I'm celebrating it today. Why? My last weigh-in was four weeks ago. Since then, I've been to a Super Bowl party and gone out to eat several times (including a pizza buffet with my family on Valentine's Day). I've also been sick most of this week, which has made it difficult for me to exercise. The fact that I've only gained 0.9 pounds since then is pretty astounding to me. 2) In the last couple of weeks, I've become much more diligent when it comes to tracking my calories, and most days I've had a pretty easy time staying within my limits. It hasn't been all good, though. I've actually been dealing